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Mastering the Art of Saying No is a transformative journey designed to help you set healthy boundaries, protect your well-being, and prioritize what truly matters. Through daily tasks and reflections, you’ll learn why we struggle to say no, how to do it with confidence and kindness, and how to maintain respectful relationships while honoring your own needs. By the end of the challenge, you’ll feel empowered to say no without guilt, creating a more balanced and fulfilling life.

About Me

Techa B.

Techa B. is a compassionate Nurse Practitioner with dual specialties in Family Medicine and Psychiatry, dedicated to providing holistic care to individuals seeking to live healthier and more fulfilling lives. With years of experience in the healthcare field, Techa B. understands the importance of addressing both the physical and mental well-being of her patients, helping them navigate the complexities of life with confidence and strength.

As a speaker, author, and Toxic Relationship Recovery Coach, Techa B. is deeply committed to empowering women to embrace their full potential. She believes that every woman deserves to live fearlessly and boldly, making choices that honor their true worth and value. Her coaching and speaking engagements are designed to inspire women to break free from the shackles of toxic relationships and embrace the freedom that comes with self-love, personal growth, and resilience.

Techa B. is passionate about guiding others to heal and thrive- whether through one-on-one coaching, educational resources, or transformative talks. She is a firm believer that when women recognize their own strength, they can create the life they’ve always deserved. With a gentle yet powerful approach, she helps women rediscover their value, reclaim their confidence, and make empowered decisions for their futures.

Get In Touch

Hours

Mon – Sat: By Appointment

Sunday – CLOSED

Email

Pearland, TX,

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Shop: Pearland

Call (713) 962-3868

Email: techa@techabryantnp.com

Site: techabryantnp.com

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